We all need a time out sometimes. This download gives you break when you're feeling down or discouraged. You'll figure out what's going on and put it 'on hold' so that you can finish whatever it is you need to do. This is a great fix it and reset it download. This is for you feel bad. If you're just feeling a bit negative, try the Focus on the Good class instead.
This download does not come with any worksheets. Have your journal ready for any messages that you receive and please download the complimentary eBook in the What's the Message? Class Series.