Keeping Your Bad Mood To Yourself

Download, Streaming, Dropbox®

Take a time out! This can do wonders for you if you've a difficult time talking yourself out of spreading grumpy or unhappy energy around. It's a short session for you to be able to talk yourself out of that habit/behavior. You'll train yourself to talk to yourself when you have the privacy, space, and time to attend to your needs and wants. *Make sure that you do this. You an use a different download or just take time to journal or meditate. 

This session comes with the Let's Chat Series Visualization to set what you want in place.

You may also like...


Powered by

Contact Us