Classes, Seminars & Lectures

Sometimes we get discouraged or tired or negative or... Well, if you ever feel like you need something to keep you going, this 16 minute session may be just the trick. You'll remember why you started (whatever it is) in the first place, give yourself a break and remember that you are getting where you want to be. Plus, it programs you to get motivated and excited again when the time is right for you. Sometimes, some positive self talk and the relief of the pressure that we put on ourselves is all that we need to find that inspiration and motivation again. Happy Soothing!